5 Foods That You Should Avoid

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Fried food of all kinds.




          If you fry with the old oil. The oil is used repeatedly. Fat is not good to break collagen in our skin. Cause wrinkles And holes in the skin and face. Will cause wrinkles It also contains carcinogens. And it is easy to be obese.


Scorching grilled food


          Some people like to eat grilled dishes, especially pork or chicken that must be scorched. Do you know that you are eating something that is very harmful to your body? Because of the scorching meat It is filled with hydrocarbon particles. The origin of free radicals in the body. Eat more. Our face will have more wrinkles. And look more dull. And also carcinogenic as well as fried foods.



Foods with high sodium.



          These foods include salty foods, canned foods, junk foods. Include food in large quantities. Getting high sodium of the body It causes swelling that makes it look like fat. The body loses water to get rid of sodium. If you do not drink water into the body. It will make the skin and face wrinkles and look dry because of lack of moisture.



Fermented foods


          Fermented foods are pickles. Meat, fermented or fermented fish, as well as fermented fish. They are contaminated with dangerous chemicals such as saccharin, saccharin, borax and the heaviest would be insecticides. When ingested, it will result in dangers accumulate in the body. May be caused by rash on the body. Skin becomes dull, not clear until nausea, vomiting, food poisoning diarrhea.



Alcohol and caffeine


          When drinking alcoholic beverages and caffeine for a long time, the liver needs to work hard to get rid of these toxins. If you drive, it will make these water to nourish the body in the blood instead of water. Mineral absorption necessary. Causes wrinkles on the face.

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5 Temple unseen in Thailand, I want you to try it!

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Thailand is reputed to be a Buddhist city and outstanding in religion as culture. Today we have collected 5 unseen monasteries in Thailand to visit. 1.Wat Sirindhorn Wararam (Phu Pharo) Has been dubbed The "luminous measure" is when the twilight light appears. The "glowing tree" is a painting on the back wall of the chapel. The right time to watch is 18.00-20.00. In addition, the temple Sirindhorn. A beautiful sunset. Also suitable for viewing stars. When tourists come to vis it. Travelers must be impressed and must remember for sure. 2. Wat Tham sua See the greatness of the largest Buddha statue in Kanchanaburi. Famous monastery It is also considered the largest temple in Kanchanaburi. Featured pagodas.The beauty of this temple. Start from The largest Buddha statue in Kanchanaburi. The beauty of the Buddha is decorated with golded. 3.Wat Rong Khun ,Chiang Rai Designed and built by Chaloemch...
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Keep healthy by eating according to your blood type

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Group O People with blood group O are the oldest blood group of humans. They are predators suitable for high protein foods, low fat meats, fish, whole grains and bread. This blood group should be exercise very hard such as run, ride bicycle, aerobics dance, swimming and so on. Food :  Food that is suitable for people with blood group O is almost all types of meat and sea food Vegetable : People with blood type O can eat almost all kinds of vegetables, especially, spinach, broccoli. But, you should avoid cauliflower, Oliver, shiitake mushroom, potato . Fruit : This blood type can eat almost any fruit, especially cherry, Blueberry, Grapefruits. But should avoid coconut, cantaloupe. Group A This blood group occurs after human’s agriculture era, so it is proper for soy protein, cereals. But avoid red meat. The exercise focuses on light exercise such as Yoga. Food:  People with blood group A should av...
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