4 Natural Skin Tips

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1. White skin with honey
          Honey has natural moisturizing properties. And enzymes that prevent the bacteria that cause acne. How to use the mask with 1 tablespoon of honey for and  about 15 - 20 minutes and then wash with warm water. It will be clean skin.  Who wants to get rid of pimples. The cause is not smooth. Mix honey with jojoba oil or coconut oil. Then apply to the face, gently massage in circles, except for the eyes. And rinse with warm water. Or mix 2 tablespoons of honey and 1 tablespoon of baking soda, then gently massage in a circular motion to help gently exfoliate the skin. Brightens the face.


2. Skin smooth and soft with yogurt.
          Yogurt contains lactic acid that dissolves dead skin cells. Helps to soften skin cells. Revitalizes and soothes the skin. Include anti-acne and reduce wrinkles. This trick is not difficult. Use 2 to 3 tablespoons of yogurt mixed with lemon 1 half and apply to face mask 2-3 times a week, then it is pretty.


3. Natural scrub with coffee
          After we drink coffee. Don't leave it. Coffee grounds can be transformed into massage scrub. Just mix 3 tablespoons of coffee with your favorite natural oils such as olive oil, coconut oil 1 tablespoon of almond oil and 1 tablespoon of brown sugar, then gently massage on the face and rinse with warm water. We will have a clear skin. It is also soft.


4. Skin moisturize with coconut oil.
          Did you know that coconut oil is a great moisturizer suitable for all skin types? Especially dry skin. Apply on hands or face every day 1-2 times a day, the skin will not dry or peel. Coconut oil can also be used to wash cosmetics. It also does not cause skin irritation in the delicate. No chemical additives. Just use coconut oil and cotton and wipe the face. Leave for about 5 minutes, then rinse with warm water and mild soap. Coconut oil helps to clear most of the cosmetics.

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5 Temple unseen in Thailand, I want you to try it!

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Thailand is reputed to be a Buddhist city and outstanding in religion as culture. Today we have collected 5 unseen monasteries in Thailand to visit. 1.Wat Sirindhorn Wararam (Phu Pharo) Has been dubbed The "luminous measure" is when the twilight light appears. The "glowing tree" is a painting on the back wall of the chapel. The right time to watch is 18.00-20.00. In addition, the temple Sirindhorn. A beautiful sunset. Also suitable for viewing stars. When tourists come to vis it. Travelers must be impressed and must remember for sure. 2. Wat Tham sua See the greatness of the largest Buddha statue in Kanchanaburi. Famous monastery It is also considered the largest temple in Kanchanaburi. Featured pagodas.The beauty of this temple. Start from The largest Buddha statue in Kanchanaburi. The beauty of the Buddha is decorated with golded. 3.Wat Rong Khun ,Chiang Rai Designed and built by Chaloemch...
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5 Foods That You Should Avoid

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Fried food of all kinds.           If you fry with the old oil. The oil is used repeatedly. Fat is not good to break collagen in our skin. Cause wrinkles And holes in the skin and face. Will cause wrinkles It also contains carcinogens. And it is easy to be obese. Scorching grilled food           Some people like to eat grilled dishes, especially pork or chicken that must be scorched. Do you know that you are eating something that is very harmful to your body? Because of the scorching meat It is filled with hydrocarbon particles. The origin of free radicals in the body. Eat more. Our face will have more wrinkles. And look more dull. And also carcinogenic as well as fried foods. Foods with high sodium.           These foods include salty foods, canned foods, junk foods. Include food in large quantities. Getting high sodium of the body It causes swelling that makes it l...
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Keep healthy by eating according to your blood type

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Group O People with blood group O are the oldest blood group of humans. They are predators suitable for high protein foods, low fat meats, fish, whole grains and bread. This blood group should be exercise very hard such as run, ride bicycle, aerobics dance, swimming and so on. Food :  Food that is suitable for people with blood group O is almost all types of meat and sea food Vegetable : People with blood type O can eat almost all kinds of vegetables, especially, spinach, broccoli. But, you should avoid cauliflower, Oliver, shiitake mushroom, potato . Fruit : This blood type can eat almost any fruit, especially cherry, Blueberry, Grapefruits. But should avoid coconut, cantaloupe. Group A This blood group occurs after human’s agriculture era, so it is proper for soy protein, cereals. But avoid red meat. The exercise focuses on light exercise such as Yoga. Food:  People with blood group A should av...
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